For Any Mom Struggling to Feel Like Herself Again After Baby…
Licensed Therapist & Maternal Mental Health Expert How To Rebuild Your Identity, Regulate Your Emotions, and Finally Feel Grounded—In Just 15 Minutes a Day
(Without Reading 10 Parenting Books, Pretending You’re Fine, or Feeling Like You’re Being Selfish For Wanting Space)
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What is the Real Good Mom Method?
The Real Good Mom Method is a therapist-designed, step-by-step system built for any mom who feels lost in motherhood and is ready to reconnect with who she is—emotionally, mentally, and spiritually.
You’ll discover the simple, proven way to regulate your nervous system, rebuild your identity, and feel steady again—using bite-sized audio lessons, guided reflections, emotional reset tools, and real community support designed to fit into your real-life schedule.
(Even if you’ve never done therapy before, don’t have extra time, or secretly wonder if you’re just not cut out for this.)
This isn’t about becoming the “perfect mom.”
It’s about feeling like you again—without the guilt, the pressure, or the shame.
Hi, I’m
Erin Schlozman
— therapist, author, and mom of two — and I created this course because I was tired of watching amazing women crumble under impossible expectations.
Inside this free, therapist-approved audio course, I’ll walk you through:
How to recognize invisible stressors stealing your bandwidth
The real reason “self-care” often doesn’t work—and what does
Daily mindset shifts that take minutes but make a massive difference
You can listen while folding laundry, driving to daycare, or hiding in the pantry with chocolate.
This course is designed for real life.
No fluff. No judgment. Just what works.
The Real Good Mom™ Method is a Shortcut to Sanity, Self-Compassion & Support
Let’s be honest—your day is already packed.
That’s why the Real Good Mom Method was designed to meet you within your life – not on top of it.
Each tool is created to fit into those small, in-between pockets of time:
→ While you nurse.
→ While you walk.
→ While you hide in the bathroom for a moment of peace.
I created this community to be support you can carry with you, not another thing you have to schedule.
Here’s What 15 Minutes A Day Actually Looks Like Inside The Method:
10 min: Listen to an audio or watch a short calming lesson.
2 min: Answer a journal prompt (if you want to).
3 min: Use a “reset track” when you’re feeling overwhelmed.
That’s it. And yes—sometimes, even that’s optional.
Sometimes it can be as simple as you joining our community call while you’re nursing and asking me something directly.
This community is built to be your best friend in your journey to meeting yourself again after matresence.
And remember, you don’t have to finish everything to get something out of this.
There’s no streak to maintain. No shame for falling behind.
The magic is in showing up for you, for even a few minutes, and letting that small act rewrite how you relate to yourself.
Because here’s what they never told you…
It’s Not Your Fault…
There’s nothing’s wrong with you. You’re not “bad” for feeling this way, and you’re definitely not failing...
You’re just going through something no one prepared you for.
Nobody tells you how to actually take care of yourself…
Because motherhood isn’t a mindset issue.
It’s a full-body, full-identity transformation.
And yet most advice skips right over that, all they teach you is how to take care of baby or how to “bounce back” like nothing changed…
But this method doesn’t.
I built this community with YOU in mind.
NOW AVAILABLE FOR INSTANT DIGITAL ACCESS
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$500+ $27/month TODAY
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The Real Good Mom Method
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PRICE: $37
340 Page AC Book
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Start feeling like yourself again with the Real Good Mom Method—a gentle, therapist-designed process to help you regulate your emotions, rebuild your identity, and move through motherhood with more steadiness and self-trust.
PRICE: $37
$5.00
(Digital PDF Download)
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(Digital PDF Download)
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340 Page AC Book
(Digital PDF Download)
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340 Page AC Book
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The Only System That’ll Allow You To Feel Like Yourself Again
We poured everything into this digital guide—from the tools Erin uses in therapy, to the emotional resets that saved her in postpartum—so you can stop second-guessing yourself and start feeling steady again.
6 Modules
Gentle, guided lessons to help you feel more like yourself again—without the overwhelm
Built For Busy Moms
Designed for real life, not perfect schedules. Move through it at your pace, on your terms.
1 System
A proven method for processing identity shifts, regulating emotions, and releasing mom guilt—for good.
Secure Your Spot Now!
Click Here To Join The Real Good Mom Community Now!
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Excellent based on countless reviews from moms just like you
What Are Others Saying About Our Method?
“Motherhood may not come with with titles or paychecks, but it’s some of the most important leadership we’ll ever do. Erin makes that a whole lot easier”
Here’s Everything You’re Getting For Only $27.00 Today
340 Page AC Book
[Digital PDF Book]
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INSTANT ACCESS
PRICE: $37 $5.00
340 Page AC Book
[Digital PDF Book]
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt
INSTANT ACCESS
PRICE: $37 $5.00
340 Page AC Book
[Digital PDF Book]
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INSTANT ACCESS
PRICE: $37 $5.00
The Mom Guilt Detox
[Audio Series]
This 5-day mini audio series interrupts the shame spiral and helps you soften your inner dialogue. You’ll get one reframe and one grounding practice each day—so you can breathe again and remember: it’s okay to need care too.
INSTANT ACCESS
PRICE: $37 $5.00
340 Page AC Book
[Digital PDF Book]
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INSTANT ACCESS
PRICE: $37 $5.00
Join Us Now!
Click Here To Join The Real Good Mom Community Now
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Your Purchase Is Backed By Our Unconditional Money Back Guarantee
Here’s the gentlest guarantee I could offer.
I know that before you invest in anything—especially something this personal—you want to feel safe.
You want to know it’s okay to not be sure yet.
So here’s what I’ve arranged:
If at any point within your first 30 days inside the Real Good Mom Community, you don’t feel supported…
If you don’t feel like this is the right fit for you in this season…
Just email us at realgoodmom@substack.com, and we’ll refund your full payment—no questions asked.
You don’t have to explain yourself.
You don’t have to justify it.
You just have to let us know.
This is a risk-free, judgment-free guarantee—because I built this space with moms like you in mind.
And I get it.
You’re not being asked to say yes today.
You’re just being asked to say maybe.
Step inside the Real Good Mom Community…
And let it be the beginning of something soft, healing, and finally—for you.
Test drive the car before you drive it off the lot”...
So here’s what I’ve arranged:
Download the eBook, read it, but more importantly apply what you learn in there.
And if you’re not blown away by what you learn.
Then just shoot us an email at realgoodmom@substack.com and request a refund within 30 days.
We’ll refund you your $27.00.
How’s that for a money back guarantee? I’d say pretty good!
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We instantly recuperate our advertising expenses but end up with a customer who now knows who we are and actually bought something from us. The next step is simply to continue bringing the value and convert some of those.
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Yes. Nothing was held back while writing this book but for the people that want to further assistance we do offer opportunities to “upgrade” your order after purchasing. We also have our group of private clients (by application only) if you want us to help you implement everything.
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Due to high demand our supply of physical copies is only available to eBook customers (inside the membership area), so you’ll be able to get one.
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Due to high demand our supply of physical copies is only available to eBook customers (inside the membership area), so you’ll be able to get one.
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It works. We have a proven track record of not just utilizing this model for ourselves, but also for our private clients. The other thing our customers LOVE is that you don’t need a big testing budget to start generating customers. Since we’re selling inexpensive products we start getting customers even with a $10 - $50 advertising budget.